My place for knowledge and insights
Here I'm collecting everything that inspires me - Ayurveda, travel, encounters, development and life as it is.
Thoughts, stories and insights that make me pause, smile and sometimes think again.
Welcome here.
LAKSHMI – AYURVEDA ON THE SKIN
Now you can test with a discount You know that I love when Ayurveda is allowed to come along outside of theory and […]
Four Ayurvedic rituals I think highlight something important
In a world where stress, overachievement and constant availability are often praised, other perspectives are also needed. Here are four Ayurvedic rituals […]
How to revive your youthfulness with Panchakarma
The detoxification process for removing accumulated toxins...
Ayurvedic detoxes at a cellular level and that it can keep us young
Some people have asked about Ayurveda's cell-level detox and that it can keep us young
ADHD from an ayurvedic perspective, when the mind cannot land
An increasing number of people today receive an ADHD diagnosis or recognise themselves in symptoms such as: Difficulty focusing Racing thoughts Restlessness Impulsivity […]
Detox
You may have tried some detox cures. Like teas for bowel cleansing, gone on some juice detoxes or taken rejuvenating herbs. But, […]
Panchakarma doesn't start on day 1 – it starts when you choose to let go
Many people think that the purification starts only when you arrive at the retreat. But in fact, the real journey begins already […]
Ayurveda & water – healing wisdom
In Panchakarma, water is a cornerstone. Sauna, oil baths, steaming and hot water are used to dissolve ama (toxins) and release […]
Ceremonies at Oneworld Ayurveda Bali
Ceremony by writing down your wishes and hanging them in the tree. Fire ceremony - letting go ceremony where you burn [...]
Tridatu – yarn bracelet
Balinese Hindus wear bracelets made of yarn. If you have seen the bracelet, you might have wondered what it is and [...]
Canang sari – offerings
Offerings, called canang sari (canang can be translated as ”flower basket” and sari means ”essence”), are hand-sized, origami-like and meticulously […]
Agnihotra – Fire Ceremony & Meditation
One of the oldest spiritual healing or meditation practices within Hindu rituals related to agni/fire is agnihotra - the sacred homa. […]
Ayurveda – from suppressed knowledge to the revolution of the soul
Did you know that Ayurveda - this ancient and healing science of life, was once banned and ridiculed as barbaric?