My place for knowledge and insights
Here I'm collecting everything that inspires me - Ayurveda, travel, encounters, development and life as it is.
Thoughts, stories and insights that make me pause, smile and sometimes think again.
Welcome here.
Have you heard of Tamra Jal, Ayurvedic copper water?
Den här urgamla ayurvediska morgondrycken sägs vara betydligt mer effektiv än citronvatten och har använts inom Ayurveda i tusentals år […]
WE TALK A LOT ABOUT WOMEN'S CLIMATE CRISIS, BUT WHAT HAPPENS TO MEN?
Det händer faktiskt saker med männen också. Klimakteriet har äntligen börjat få den uppmärksamhet det förtjänar. Men mitt i alla […]
TRAVELLING ALONE, BUT NOT BY YOURSELF
”I would so much like to go… but I have no one to go with.” That is something I hear very often. […]
CAN PANCHAKARMA MAKE US BETTER AT OUR JOBS?
We service the car regularly so that it continues to run well. But how often don't we wait until we ourselves [...]
ICE BATHING IS NOT FOR EVERYONE – according to Ayurveda
Ice baths and cold water swimming have become hugely popular. The Wim Hof method, cold plunges and ice-cold showers are often highlighted as the path to […]
LAKSHMI – AYURVEDA ON THE SKIN
Now you can test with a discount You know that I love when Ayurveda is allowed to come along outside of theory and […]
WHEN WE SWALLOW OUR TRUTH – what happens to our life force?
What happens to us when, for 10, 20 or 30 years, we hold back what we really want to say? When […]
Why do I have such a penchant for Panchakarma in Bali?
I usually think about Belgian chocolate. The cocoa might come from Ecuador or Mexico, yet it is Belgium that has become famous [...]
SWEET TASTE IS MORE THAN SUGAR – Madhura Rasa according to Ayurveda
When we hear the word sweet, many of us immediately think of sugar, sweets and biscuits. But within Ayurveda, the sweet taste […]
Autoimmune diseases – how Ayurveda views them
Within modern medicine, it is still not known exactly why autoimmune diseases arise. The immune system, which is actually supposed to protect us, begins [...]
Panchakarma is more than just detox
Panchakarma is so much more than a detox. Many people think that Panchakarma is just about oil massage or a few days of “cleansing”. […]
Studying Ayurveda
What if this autumn became the start of something that changed the rest of your life. A few years ago, [...]
What would happen if we started asking a different question before we eat?
What would happen if we started asking a different question before we eat? Not just: “What do I fancy?” […]