Did you know that around 70 % of our immune system is located in the gut?
That means your gut is not just about food.
It is about:
- Energy
- HUD
- mood
- resilience
When agni is weak and we accumulate ama, the body begins to react.
It may manifest as:
- tiredness
- Allergies
- skin rash
- brain fog
Ayurveda always starts with the gut.
Not that it is “the problem”.
But because it's the key.
You are not what you eat.
You are what you can digest, integrate and let go of.