The more you study Ayurveda, the more you discover that the number three appears everywhere.

Three bottles:

• • • Vata – movement
    • Pitta – transformation
    • Kapha – structure

Threefold Gunor (His Qualities):

• • • Sattva – clarity
    • Royalty – activity
    • Tamas – peace and weight

Three life stages:

• • • Childhood
    • Adult life
    • Old age

It is almost as if Ayurveda views the whole of life through three fundamental forces:

Movement Transformation - Stability

Think for a moment...

A company needs ideas, development, and structure.

In a relationship, you need freedom, passion, and security.

The body needs movement, metabolism and recovery.

Perhaps that's why the number three recurs so often in nature and in life itself.