Treatments
Here you will find the treatments commonly used in a Panchakarma course and which you may receive during your stay. All are designed to cleanse, strengthen and help the body regain balance.
Effect/What it helps with
Abhyanga (full body massage)
Calms the nervous system, increases circulation, lymph drainage, removes toxins, balances hormones.
Abraham (medical bath)
Joint pain, hip and back problems, gynaecological complaints, circulation.
Powdered bolus fomentation
Fat burning, lightens the body, reduces swelling.
Smoking
Clears airways. Good for coughs, colds, sinusitis, neurological problems.
Neck Vasti
Neck pain, headache, cervical spondylosis, stiffness.
Lemon Bolus Sudation
Detoxification, relieves muscle pain, inflammation, stiffness.
Janu Vasti (knee basti)
Knee pain, osteoarthritis, stiffness, circulation problems.
Incense burning
Relieves itching, tinnitus, infections, and cleans the ear canal.
Ear candling
Improves hearing, resolves blockages, reduces tinnitus & infection.
Kashaya Dhara
Skin problems (psoriasis, eczema), inflammation, neurological conditions.
Kati Vasti (lower back)
Back problems, disc problems, nerve pain, lumbago.
Poultice
Psoriasis, arthritis, eczema, gout, inflammation.
Face pack
Rejuvenates the skin, reduces inflammation, improves elasticity.
Nadi Sweda (local steam)
Relieves blockages, reduces local pain and stiffness.
Nasyam
Clears sinuses, helps with migraines, headaches, nasal congestion, stress.
Eye wash
Cleans eyes from dust, irritation, allergies and fatigue.
Netra Tarpanam
Eye strain, blurry vision, irritation, redness, dryness, headaches.
Pada Abhyanga (foot massage)
Grounding, reduces stress, helps headaches, balances the nervous system, supports the senses.
Herbal Compress Massage
Warming; muscle ache, joint pain, inflammation.
Pichu
Pain relief, stiffness, calms the mind, local inflammation problems.
Potali Sweda (bolster massage)
Deep pain relief, reduces stiffness, improves circulation, rejuvenates.
Bloodletting
Cleanses the blood. Good for psoriasis, eczema, infections, toxins in the skin.
Sarvanga Dhara
Exhaustion, neurological problems, stress, skin problems, severe pain.
Nutritional rice massage
Rejuvenating; improves skin, strength, vitality.
Shiro Abhyanga (head massage)
Relieves stress, migraines, headaches, improves hair growth and mental clarity.
Shirodhara
Deep relaxation, sleep problems, anxiety, stress, memory, blood pressure.
Shiro Vasti
Neurological problems, stress, anxiety, psychological imbalance.
Snehapana
Pre-treatment that mobilises toxins before panchakarma.
Takra Dhara
Cooling; for insomnia, depression, anxiety, headaches, digestion.
Shoulder-strap / Head (as in, wearing something on the head)
Migraine, sleep problems, stress, mental overload.
Bandage
Arthritis, gout, inflammation, skin problems, localised pain.
Udvartanam (powder massage)
Cellulite, lymph detoxification, increased metabolism, skin firming and radiance.
Ushma Sweda (steam bath)
Removes deep toxins, reduces stress, relieves muscle tension.
Valooka Sweda
Good for joint stiffness, back pain and deep pain.
Vamana
Clears mucus, chest area and stomach. Good for asthma, allergies, Kapha problems.
Vasti / Basti
Treats chronic conditions, Vata problems, pain, stomach/intestines, nervous system.
Virechana
Cleanses liver and intestines. Effective for Pitta-related problems (skin, anger, infections).
Where healing begins,
and harmony returns.
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