Let me guide you
Vill du resa till Bali eller Indien för en ayurvedisk Panchakarma? Du kan följa med mig på mina årliga retreats, eller resa själv eller med en vän. Oavsett vilket hjälper jag dig med rabatter, praktiska tips och med att förbereda kropp och sinne redan hemma.
Jag finns som stöd på distans om du reser på egen hand. När du kommer hem guidar jag dig vidare i hur du integrerar det ayurvediska sättet att leva i vardagen.
WHAT IS AYURVEDA?
Ayurveda är ett av världens äldsta hälsosystem, med rötter i de Vediska traditionerna där även yoga och meditation kommer från. Ordet betyder “kunskap om livet” och ser kroppen, sinnet och själen som en helhet.
Enligt Ayurveda är vi uppbyggda av universums element. Deras balans skapar våra tre livsenergier Vata, Pitta och Kapha som påverkar hur vi mår, tänker och lever.
Anna Sevo
Jag växte upp i ett hem där fokus alltid låg på att förstå kroppens signaler och hitta grundorsaken till ohälsa inte bara att dämpa symtomen. Det väckte tidigt en nyfikenhet hos mig kring hur kropp, sinne och livsstil hänger samman.
Benefits of Panchakarma
A holistic approach that purifies, balances and rebuilds the body from cellular level to mind.
DETOX AT CELLULAR LEVEL
REDUCES STRESS & ANXIETY
IMPROVES SLEEP
OPTIMISES HORMONAL BALANCE
WEIGHT REDUCTION
REJUVENATES & SLOWS DOWN AGEING
TREATS ARTHRITIS, JOINT PAIN & AUTOIMMUNE CONDITIONS
STRENGTHENS DIGESTION & IMMUNE SYSTEM
AYURVEDIC DETOX
Panchakarma
Ayurvediska behandlingar - varsamt utformade för att stödja kropp, sinne och själ utifrån dina unika behov och skapa långsiktig balans och välmående.
Feedback from guests
Last year I went with Anna to Bali for a panchakarma, and it really changed my life.
I went there for my health, but it was the mental aspect that got the biggest makeover.
It wasn't always easy, but every moment was healing and gave me more energy, more peace and an inner strength I didn't know I had. I came home a new and stronger version of myself, and to this day I can feel how that journey continues to impact my life for the better.
It was like coming home to myself again, a shift that still affects the way I live, think and take care of myself.
Thank you Anna, for giving me the courage to come along.
Paula Felicijan
Thank you Anna! You also made me find Ayurveda and so grateful for that.
You are knowledgeable and see the need for each individual. Have received lots of good tips from you over the years, and also been to 2 panchakarmas in Bali.
I can highly recommend taking help from Anna.
Åsa Sund
Hi Anna
A big thank you to you for a great stay and the retreat at One World! Professional and listening doctors.
Incredibly beneficial treatments, yoga and a very nice treatment by everyone.
We also got the best of Bali; culture, dance, everyday life, visiting a Balinese family, hiking in the rice fields and much, much more!
Again, thank you very much, Anna!
Reed
Dear Anna,
From the bottom of my heart, thank you.
Without your warmth, your presence and your genuine care, this journey would never have been the same. You carry the whole experience and make it something much bigger than a retreat, you create a place where one dares to open up, grow and just be.
Your ability to guide, hold the room and share your knowledge is invaluable.
Thank you for making this a journey I will carry with me forever and thank you for opening my eyes to Ayurveda 7 years ago.
You are just the best!
Åsa Hasslin
Thank you Anna for taking me on your first trip, ours and your first Panchakarma. Absolutely amazing! I have since been able to follow your journey further, which is a privilege. You are amazing, incredibly knowledgeable and above all completely genuine! You help everyone with your heart.
You are just the best!!!
Therese Johansson
I have been with Anna on 3 Panchakarma trips and it has been life-changing for me too, both physically and mentally. It is a big investment to travel but it is in my own health that I invest. I would not travel with anyone else, Anna is genuine and shares all the Ayur Vedic knowledge she has (and much more) and not least all the relationships she created in Bali. Selflessly, lovingly. The security is total. Anna has a ”regular job” but is passionate about this. I would never go with anyone else.
This is the real deal. I'm saving it for my next trip.
Mia Westerlind
The environment is fantastic and exudes peace and harmony. The doctors are extremely skilled and the whole programme is genuinely personalised. I have never felt so cared for - every treatment was simply outstanding.
And then there's Anna... She's outstanding.
Generous, present and always keen to ensure we had the very best experience. She has put years of work into putting this package together, and it shows in every detail.
This is a panchakarma I highly recommend to anyone who wants to do something really good for themselves - deep down.
Alice Orbelin
I have just returned home after being with Anna on a 2 week Panchakarma in Bali. A fantastic experience on so many levels! I can highly recommend Anna Sevo who with genuine and broad knowledge in Ayurveda guides and helps everyone to achieve optimal health. The trip was so well organised and you could clearly feel that Anna has a long experience and chose everything with great care for us participants. So much knowledge that she generously and with great warmth shared with us
Camilla Samsjö
Feedback from guests
Last year I went with Anna to Bali for a panchakarma, and it really changed my life.
I went there for my health, but it was the mental aspect that got the biggest makeover.
It wasn't always easy, but every moment was healing and gave me more energy, more peace and an inner strength I didn't know I had. I came home a new and stronger version of myself, and to this day I can feel how that journey continues to impact my life for the better.
It was like coming home to myself again, a shift that still affects the way I live, think and take care of myself.
Thank you Anna, for giving me the courage to come along.
Paula Felicijan
Thank you Anna! You also made me find Ayurveda and so grateful for that.
You are knowledgeable and see the need for each individual. Have received lots of good tips from you over the years, and also been to 2 panchakarmas in Bali.
I can highly recommend taking help from Anna.
Åsa Sund
Hi Anna
A big thank you to you for a great stay and the retreat at One World! Professional and listening doctors.
Incredibly beneficial treatments, yoga and a very nice treatment by everyone.
We also got the best of Bali; culture, dance, everyday life, visiting a Balinese family, hiking in the rice fields and much, much more!
Again, thank you very much, Anna!
Reed
Dear Anna,
From the bottom of my heart, thank you.
Without your warmth, your presence and your genuine care, this journey would never have been the same. You carry the whole experience and make it something much bigger than a retreat, you create a place where one dares to open up, grow and just be.
Your ability to guide, hold the room and share your knowledge is invaluable.
Thank you for making this a journey I will carry with me forever and thank you for opening my eyes to Ayurveda 7 years ago.
You are just the best!
Åsa Hasslin
Thank you Anna for taking me on your first trip, ours and your first Panchakarma. Absolutely amazing! I have since been able to follow your journey further, which is a privilege. You are amazing, incredibly knowledgeable and above all completely genuine! You help everyone with your heart.
You are just the best!!!
Therese Johansson
I have been with Anna on 3 Panchakarma trips and it has been life-changing for me too, both physically and mentally. It is a big investment to travel but it is in my own health that I invest. I would not travel with anyone else, Anna is genuine and shares all the Ayur Vedic knowledge she has (and much more) and not least all the relationships she created in Bali. Selflessly, lovingly. The security is total. Anna has a ”regular job” but is passionate about this. I would never go with anyone else.
This is the real deal. I'm saving it for my next trip.
Mia Westerlind
The environment is fantastic and exudes peace and harmony. The doctors are extremely skilled and the whole programme is genuinely personalised. I have never felt so cared for - every treatment was simply outstanding.
And then there's Anna... She's outstanding.
Generous, present and always keen to ensure we had the very best experience. She has put years of work into putting this package together, and it shows in every detail.
This is a panchakarma I highly recommend to anyone who wants to do something really good for themselves - deep down.
Alice Orbelin
I have just returned home after being with Anna on a 2 week Panchakarma in Bali. A fantastic experience on so many levels! I can highly recommend Anna Sevo who with genuine and broad knowledge in Ayurveda guides and helps everyone to achieve optimal health. The trip was so well organised and you could clearly feel that Anna has a long experience and chose everything with great care for us participants. So much knowledge that she generously and with great warmth shared with us
Camilla Samsjö
Where healing begins,
and harmony returns.
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