{"id":8354,"date":"2026-07-21T09:21:43","date_gmt":"2026-07-21T07:21:43","guid":{"rendered":"https:\/\/annasevo.com\/?p=8354"},"modified":"2026-07-21T09:23:43","modified_gmt":"2026-07-21T07:23:43","slug":"70-av-immunforsvaret-sitter-i-tarmen","status":"publish","type":"post","link":"https:\/\/annasevo.com\/en\/70-av-immunforsvaret-sitter-i-tarmen\/","title":{"rendered":"70 per cent of the immune system is located in the gut"},"content":{"rendered":"
\n
Did you know that around 70 % of our immune system is located in the gut?<\/div>\n
\u00a0<\/div>\n<\/div>\n
\n
That means your gut is not just about food.<\/div>\n
It is about:<\/div>\n<\/div>\n
\n
    \n
  • Energy<\/li>\n
  • HUD<\/li>\n
  • mood<\/li>\n
  • resilience<\/li>\n<\/ul>\n<\/div>\n
    \n
    When agni is weak and we accumulate ama, the body begins to react.<\/div>\n<\/div>\n
    \n
    It may manifest as:<\/div>\n
      \n
    • tiredness<\/li>\n
    • Allergies<\/li>\n
    • skin rash<\/li>\n
    • brain fog<\/li>\n<\/ul>\n<\/div>\n
      \n
      Ayurveda always starts with the gut.<\/div>\n
      Not that it is \u201cthe problem\u201d.<\/div>\n
      But because it's the key.<\/div>\n<\/div>\n
      \n
      You are not what you eat.<\/div>\n
      You are what you can digest, integrate and let go of.<\/div>\n<\/div>\n\n\n

      <\/p>","protected":false},"excerpt":{"rendered":"

      Visste du att ungef\u00e4r 70 % av v\u00e5rt immunf\u00f6rsvar bor i tarmen? \u00a0 Det betyder att din mage inte bara […]<\/p>\n","protected":false},"author":1,"featured_media":8355,"comment_status":"closed","ping_status":"open","sticky":false,"template":"brizy-blank-template.php","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8354","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"brizy_media":[],"_links":{"self":[{"href":"https:\/\/annasevo.com\/en\/wp-json\/wp\/v2\/posts\/8354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annasevo.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annasevo.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annasevo.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/annasevo.com\/en\/wp-json\/wp\/v2\/comments?post=8354"}],"version-history":[{"count":3,"href":"https:\/\/annasevo.com\/en\/wp-json\/wp\/v2\/posts\/8354\/revisions"}],"predecessor-version":[{"id":8360,"href":"https:\/\/annasevo.com\/en\/wp-json\/wp\/v2\/posts\/8354\/revisions\/8360"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annasevo.com\/en\/wp-json\/wp\/v2\/media\/8355"}],"wp:attachment":[{"href":"https:\/\/annasevo.com\/en\/wp-json\/wp\/v2\/media?parent=8354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annasevo.com\/en\/wp-json\/wp\/v2\/categories?post=8354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annasevo.com\/en\/wp-json\/wp\/v2\/tags?post=8354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}