{"id":7945,"date":"2026-07-19T18:16:33","date_gmt":"2026-07-19T16:16:33","guid":{"rendered":"https:\/\/annasevo.com\/?p=7945"},"modified":"2026-07-19T18:18:51","modified_gmt":"2026-07-19T16:18:51","slug":"pitta-obalans","status":"publish","type":"post","link":"https:\/\/annasevo.com\/en\/pitta-obalans\/","title":{"rendered":"Pitta imbalance"},"content":{"rendered":"
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To anyone feeling burnt out, overperforming, or just tired of being a \u201cgood girl\u201d all the time.<\/div>\n
Did you know it's not just \u201cstress\u201d?<\/div>\n
This could be a Pitta imbalance \u2013 and Ayurveda has the answers that modern medicine often forgets.<\/p>\n<\/div>\n<\/div>\n
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Den d\u00e4r k\u00e4nslan av att st\u00e4ndigt vara p\u00e5, ha kort stubin, vakna mitt i natten, f\u00e5 finnar fr\u00e5n ingenstans, eller ha en ilska som bubblar under ytan\u2026 det \u00e4r inte din personlighet – det \u00e4r en signal.<\/p>\n<\/div>\n<\/div>\n
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Here are some Pitta-balancing herbs that cool inner heat without dampening your power or radiance:<\/div>\n<\/div>\n
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BRAHMI – \u201cHj\u00e4rnans \u00f6rt\u201d<\/div>\n
Calms the mind, cools inflammation, strengthens focus and the nervous system. Perfect for anxiety, mental overactivity and emotional exhaustion.<\/p>\n<\/div>\n<\/div>\n
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SHATAVARI – \u201cKvinnans \u00f6rt\u201d<\/div>\n
A deep nourishment for body, soul & hormones. Balances, lubricates, calms, and awakens your fertile power & feminine magnetism.<\/p>\n<\/div>\n<\/div>\n
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ROS – \u201cDet heliga feminina\u201d<\/div>\n
Svalkar b\u00e5de hj\u00e4rta och kropp, \u00f6ppnar f\u00f6r s\u00e5rbarhet, gl\u00e4dje & sensualitet. En blomma, javisst – men ocks\u00e5 en frekvens av sj\u00e4lvk\u00e4rlek och l\u00e4kande.<\/p>\n<\/div>\n<\/div>\n
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\"\ud83c\udf3f\"<\/span> Ayurveda visar oss att l\u00e4kande \u00e4r mer \u00e4n bara piller – det handlar om balans, rytm, sj\u00e4lvk\u00e4nnedom och naturlig visdom.<\/p>\n<\/div>\n<\/div>\n
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\"\ud83d\udcab\"<\/span> Perhaps it's time to stop \u201dmanaging stress\u201d and instead start listening to your body?<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Till dig som k\u00e4nner dig utbr\u00e4nd, \u00f6verpresterande eller bara tr\u00f6tt p\u00e5 att vara \u201cduktig\u201d hela tiden. Visste du att det […]<\/p>\n","protected":false},"author":1,"featured_media":7947,"comment_status":"closed","ping_status":"open","sticky":false,"template":"brizy-blank-template.php","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"brizy_media":[],"_links":{"self":[{"href":"https:\/\/annasevo.com\/en\/wp-json\/wp\/v2\/posts\/7945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annasevo.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annasevo.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annasevo.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/annasevo.com\/en\/wp-json\/wp\/v2\/comments?post=7945"}],"version-history":[{"count":5,"href":"https:\/\/annasevo.com\/en\/wp-json\/wp\/v2\/posts\/7945\/revisions"}],"predecessor-version":[{"id":7951,"href":"https:\/\/annasevo.com\/en\/wp-json\/wp\/v2\/posts\/7945\/revisions\/7951"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annasevo.com\/en\/wp-json\/wp\/v2\/media\/7947"}],"wp:attachment":[{"href":"https:\/\/annasevo.com\/en\/wp-json\/wp\/v2\/media?parent=7945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annasevo.com\/en\/wp-json\/wp\/v2\/categories?post=7945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annasevo.com\/en\/wp-json\/wp\/v2\/tags?post=7945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}