{"id":5985,"date":"2026-02-22T12:12:27","date_gmt":"2026-02-22T11:12:27","guid":{"rendered":"https:\/\/annasevo.com\/?page_id=5985"},"modified":"2026-04-06T18:11:17","modified_gmt":"2026-04-06T16:11:17","slug":"ayurveda-psychology-community","status":"publish","type":"page","link":"https:\/\/annasevo.com\/en\/samarbeten\/ayurveda-psychology-community\/","title":{"rendered":"Ayurvedic psychology community"},"content":{"rendered":"
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Ayurvedic Psychology Community<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Ayurvedic<\/h2>\n

consultation <\/h2>\n<\/div>\n<\/div>\n<\/div>\n
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Charlotte works with you from two complementary perspectives: Ayurveda and yoga from the East, and clinical psychotherapy from the West. By uniting ancient knowledge with modern psychology, a holistic approach is created where both body and mind are given space.<\/p>\n

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You begin by exploring the root of your imbalance \u2013 physically, mentally, and emotionally \u2013 to understand what you specifically need. Thereafter, an individual programme is designed where she will guide and support you step by step.<\/p>\n

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The work is based on Ayurveda's four pillars of health: lifestyle, diet, physical exercise, and mental training. You will receive concrete tools that are adapted to your everyday life, while also developing a deeper understanding of yourself and your patterns.<\/p>\n

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The goal isn't quick fixes, but stable and sustainable change that gives you more energy, clarity, and inner balance over time.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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READ MORE ABOUT AYURVEDA PSYCHOLOGY<\/span><\/a><\/div>\n<\/div>\n<\/div>\n
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Ayurvedisk psykologi<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n
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Ayurveda Psychology Community is an online community where Ayurveda, psychology and yoga meet to create real and sustainable change.<\/em><\/p>\n

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Here you'll receive support to understand yourself in depth, how your body, mind, emotions, and habits are connected, and how you can live more in line with your true nature. Through online yoga, psychological sessions, Ayurvedic consultations, and shared reflection, you'll gain practical tools for balance in everyday life.<\/em><\/p>\n

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It's not a quick fix, but a path back to your own rhythm, your inner stability, and a more conscious lifestyle. <\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n

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About Charlotte<\/h2>\n<\/div>\n<\/div>\n<\/div>\n
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Charlotte Skogsberg's path into Ayurvedic psychology began on a personal level. After living an active life, she experienced recurring periods of imbalance, and through Ayurveda, she gained the tools to understand her patterns and how ingrained tendencies affect both body and mind.<\/p>\n

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Today, she works at the intersection of Ayurvedic psychology and modern psychology, focusing on helping people reach the root of their imbalance and create sustainable change. Through the Ayurveda Psychology Community and Ayurveda & Psychology Podcast<\/a> she disseminates knowledge about the interplay between the body, consciousness, and emotional health.<\/p>\n

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Charlotte offers consultations in Swedish, English and French.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section><\/div>\n

<\/p>","protected":false},"excerpt":{"rendered":"

AYURVEDA PSYCHOLOGY COMMUNITY Ayurvedisk konsultation  Charlotte arbetar med dig utifr\u00e5n tv\u00e5 kompletterande perspektiv: Ayurveda och yoga fr\u00e5n \u00f6st samt klinisk […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":266,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"brizy-blank-template.php","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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